About Us

Our Methods

Our Strategy for Your Natural Health

Chiropractic Adjustment

The Chiropractic Adjustment or manipulation is performed exclusively by a Doctor of Chiropractic. The gentle thrust is delivered by hand, with an activator tool or Thompson Drop Table. This is performed to correct vertebral subluxation or a misaligned vertebral joint. The goal is to restore or enhance joint function, reduce pain, resolve joint inflammation and increase overall health.

Electrical Stimulation

Electrical stimulation involves stimulating local nerve cells that reduce pain and discomfort by blocking the transmission of the pain signals(pain gate mechanism) or by stimulating the release of pain reducing endorphins.

Therapeutic Exercise

Therapeutic Exercise focuses on restoring and maintaining strength, endurance, flexibility, stability and balance. The goal of TE is to return injured soft tissue to a fully functioning pain-free state.

Spinal Decompression

Spinal Decompression Therapy is used to realign the components of the spine in order to relieve pressure on a pinched nerve causing chronic pain. This therapy increases circulation to the damaged disc, allowing it to begin the natural healing process. This may relieve disc pressure and also reduce compression of the nearby spinal nerve roots.


Introducing our Newest Technology:


The BEMER mat and attachments generate an electromagnetic field that uses a signal to trigger vasomotion (movement) of the capillaries.

This motion causes increased circulation of the blood and enhances: general blood flow, nutrient and oxygen supply as well as waste disposal (detoxification) at the cellular level, cardiac function, physical fitness performance capacity, endurance, and recovery.

Dr. Tiffany Mack Daniels D.C., MCS-P

Introducing your new chiropractor: Dr. Daniels (pictured on the right) is a South Carolina native and received a Bachelors of Science in Biology from The University of South Carolina in Columbia, South Carolina. She recieved her Doctorate of Chiropractic in 1999 from Life Chiropractic University in Marietta, Georgia.

Your future Lexington chiropractor has developed gentle techniques to provide specific care for pregnant moms, pediatric and geriatric conditions, as well as sports injuries. She renders a wide range of services such as spinal adjustments and SOT treatments.

Dr. Valarie Swan

Dr. Valarie Swan is an Ohio native who earned a Bachelors of Exercise Sciences from the University of Toledo, Ohio. Her concentration during undergraduate was pre-medicine, and she interned at a kinesiology clinic for special needs children.

She earned her Doctorate in Chiropractic from Palmer College of Chiropractic in Port Orange, Florida. During her graduate work she volunteered in multiple outreach facilities, helping homeless veterans and patients recovering from addiction.

Dr. Swan practices a variety of techniques including spinal adjustments, activator techniques, decompression for disc disorders, and dry needling.

Outside of clinic, Dr. Swan enjoys teaching college science and anatomy courses. She also loves animals and is an avid backpacker and outdoors enthusiast.


Our Mission

Spine Alignment

Dr. Tiffany M. Daniels will examine your alignment and then make adjustments to correct spinal misalignment that may be impeding the nervous system. Removing these blockages may result in positive health benefits such as stimulating the immune system, relieving pain, and increasing mobility.

Pain Relief

We provide drug-free pain relief methods such as BEMER therapy, electrical muscle stimulation, spinal decompression, ultrasound, and massage therapy to help eliminate pain as quickly as possible


We will continually provide you with tips, exercises, and the necessary tools to help prevent and cope with pain and achieve natural health


Passport WellCare
Aetna Aetna Better Health of Kentucky
Humana Humana Care Source
Cigna Medicare
Anthem BlueCross BlueShield United Health Care


Monday: 9:00am - 6:00pm
Tuesday: 9:00am - 6:00pm
Wednesday: 8:00am - 6:00pm
Thursday: 9:00am - 6:00pm
Friday: 8:00am - 6:00pm
Saturday: By appointment only.

Have a question for your new Lexington chiropractor?

Give us a call or fill out the short form below and we will answer your message as soon as possible!

Idle Hour Shopping Center
2121 Richmond Rd Suite 115 Lexington, KY 40502